Have you ever heard somebody say the phrase: ‘they have mental health?’ – usually, this means the person is saying that the person they are referring to has poor mental […]
Tag: self-care
Self-Improvement and How To Do Better In Your Career
posted by: Alana
March 7, 2020
Photo by Teymi Townsend on Unsplash There is nothing worse than feeling stuck in your job. Knowing that you have nowhere to, knowing you’ve reached a ceiling where you are? It’s depressing. It […]
Self Care While You Care For Others
posted by: Alana
March 4, 2020
Taking care of other people can bring happiness and a lot of joy. And that can be even in the worst of circumstances. However, when we are so busy taking […]
How To Make Self Care A Lifestyle, Not Just A Hashtag
posted by: Alana
November 8, 2019
It’s important to understand that these decisions are a lifestyle, not just an accessory. Of course, you likely understand this. It can be hard to consider someone who attends the […]
Our mindset really is everything. Often we’re conditioned with negative stories and beliefs. As adults, we tend to find that a lot of issues relating to anxiety and depression can […]