There are many consequences to living under lockdown. And while those protesting in the streets seem to have their priorities… somewhat skewed, there’s no denying that we’ve all had to make sacrifices. Some of those sacrifices may well be beneficial to us in the long...
Tag: practicing selfcare
Nothing hits us harder than grief. Losing a loved one can make you feel like your world has been turned upside down. If you’re struggling to come to terms with loss, hopefully, you’ll find this guide helpful. Don’t Put Pressure To Yourself Grieving is a...
How To Make Self Care A Lifestyle, Not Just A Hashtag
posted by: Alana
November 8, 2019
It’s important to understand that these decisions are a lifestyle, not just an accessory. Of course, you likely understand this. It can be hard to consider someone who attends the gym at 6 am, sticks to a diet, or removes alcohol from our lives. Making self...