Everyone wants to be happier – of course, we do! But achieving happiness isn’t so simple. Everyone likes different things and we all find joy in different places. This makes […]
Tag: Mental health
4 Easy Activities You Can Do To Relieve Stress & Anxiety
posted by: Alana
September 3, 2020
Stress and anxiety are, in this day and age, a real pain in the backside – and many other areas. It was necessary thousands of years ago when our ancestors […]
How To Take Care of Your Mental Health
posted by: Alana
April 22, 2020
Have you ever heard somebody say the phrase: ‘they have mental health?’ – usually, this means the person is saying that the person they are referring to has poor mental […]