Everyone can feel anxious about certain things in their life sometimes. When something is worrying you, or you’re stressed, you can start to feel anxious or even panicked. Negative thoughts and physical symptoms can well up inside you and make it difficult to get on...
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How To Stay Healthy When You Have A Sweet Tooth
posted by: Alana
June 26, 2020
We all know that too much sugar is bad for us, but for those of us with a sweet tooth it can very hard to resist sugary things. To help protect your health while satisfying your craving, here are some of the things that you...
How This Pandemic and Social Distancing Are Screwing Up Our Love Lives
posted by: Alana
June 25, 2020
2020 looked so promising in January but then February hit and everything just blows up in our faces. Stay-at-home orders, social distancing, and face masks have all played a part in why our love lives, and pretty much none of that has been good. All...
The laws around marijuana in the United States can be a complex topic to broach. The legality of using, buying, or growing it can differ from place to place, meaning that those who want to incorporate it in their lifestyle, for personal or medical use,...
One of the ways in which you can make positive changes to your living environment and your day to day life in general is to take a more minimalist approach. It’s something more and more people are doing and there are lots of good reasons...
How To Support The Black Lives Matter Movement From Home
posted by: Alana
June 16, 2020
The protests have taken over the city, country, and honestly, the world. George Floyd was by far not the only one but he was the one that brought us to our breaking point. The Black community and our allies are fed up with the way...
Most of us think that we can be healthier in some way. You might feel like you don’t eat enough healthy food or that you don’t get enough exercise. Being healthy doesn’t have to be something that you commit to completely or never do. You...
Changing your body is something we’ve all thought about, and which most of us have tried. This doesn’t always mean weight loss, although that does form a large proportion of what people try to change about their bodies. Others may want to build muscle mass,...
Make Your House Feel Like Home With This Ultimate Guide
posted by: Alana
June 5, 2020
Sometimes, it can take a while for you to feel truly at home. This is especially the case when you have recently moved into a new property. Even when you have all of your moving boxes unpacked, and when the fridge is stocked with food,...
Weekends are typically days off for many people around the world. After a busy week of commuting and the stress of work, it is an unspoken time to relax, connect with family and friends and finally, focus on yourself. Self-care should be a lifestyle and...