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Journaling is growing in popularity, with more and more journal niches emerging. It’s no wonder. The process of journaling is a process of self-discovery and goal-setting that leads directly to wellbeing and a happier existence on the planet. Whatever your journaling goals are, there will be a journal on the market to support you. Here are five ideas to get you thinking.
Devotional Journals
These don’t have to be religious journals, although they can be. Typically they will have a quote or parable from a religious tradition spiritual practice along with some space to write about your thoughts and experiences. Keeping a spiritual journal of this kind is an excellent way to stay committed to your practice and review your progress. As a niche journal, it allows you to focus completely on your chosen spiritual path and work towards the goals you have set for yourself.
Weight Loss Journals
If you’re trying to lose some weight, then a weight-loss journal is a wonderful companion; it will help you keep track of your goals and stay motivated to meet them. These journals often have a place for goal tracking and calorie counting. They allow you to quickly note down the things you are eating and the exercise you’re doing each day so that you don’t lose track of your achievements. Without a weightless journal of some kind, it may be difficult to track your progress. This can affect your confidence, motivation, and success.
Wreck Journals
Journaling doesn’t have to be a process of sitting down and writing out the day’s events. In fact, some journals are much more playful, creative, and experimental. The Wreck Journal, for instance, is a one that gives you a task to do each day. Some days you might be tasked to draw or color in something; other days, you will be asked to rip out a page and throw it away. These journals use a tactile approach to engage more of your personality. They are excellent for creativity and stress relief.
Goal Planning Journals
Part of the function of a journal is to help you achieve your goals whatever they are
You might want to lose weight, attain a spiritual goal, find a new career path, visit a Chiropractor, or your goal might simply be to track your life, and understand yourself better. Goal planning journals are set up to facilitate your goal setting and achievement. Different journals may have different niche themes, so select one that appeals to your aspirations. Often goal journals will have small prompts and checklists to get you started and keep you on track.
Bullet Journals
Bullet journals are super popular now and are expected to be a big hit in 2021. The idea is to use your creativity to develop your ideas and track your lifestyle. In a way, it’s a bit like a mini Lifebook. Bullet journals are usually blank to allow you the full play of your imagination; others have page ideas and prompts to keep you occupied. Page ideas might include a monthly review, a memories page, and a brain dump for organizing all those random thoughts and to-do lists.
